Elements of Dance

Classes are held in Sanford at Cindy’s Dance Studio, however the studio is being renovated.

During this time, we will be holding our classes in my home studio in Sanford! 

  We are anticipating a Summer 2010 move in … I will continue to keep you posted.

Please call me at 407-808-2529 for details and directions.

STARTING WEEKLY -  JANUARY 3, 2010-  classes resume weekly for our kids and teens, taught by our very  own Miss Brooklynn. She teaches traditional bellydance, as well as introducing some of  her hip hop/ jazz training, to create a fun, playful environment for the girls to grow and learn. Your little girl will be singing and dancing all the way home !

                                      Weekly    1:15-2:00 p.m- Itty Bitty Bellies   ( ages  3-5 )

                                       Weekly     2:00-3:00p.m- Magic Carpet Riders  ( ages 5-10 )

                                       Weekly    3:00-4:00p.m- tweens to teens  ( ages 10+ )

Schedule for  March and April  for  adults:

    March 14, 21, 28,  April 11, 18, 25  ( Sundays )

                                         4-5 p.m- Awakening/ beginner class

                                         5-6 p.m-    Wind- Water and Fire /Intermediate-Advanced Class

     March 8, 15, 22, 29    ( April will be determined by demand)   -   ( Monday nights )

                                         7-8 p.m-  multi-level class – beginner to advanced

 I am also teaching weekly on Monday nights from 5:30-6:30 p.m at SERENITY NOW YOGA

                                            407-739-7183             www.SerenityNowYogaCorp.com

Please visit the website for studio details and price lists. This is a beautiful yoga studio located in Longwood.

Classes are $10 for one hour. There are no contracts or registration fees. To register, come 5-10 minutes early to fill out a registration form and then relax and shimmy !!!

Wear comfortable clothes that allow freedom of movement. I will provide the noisy, colorful hip scarf’s during class time. We have a warm up, isolate and focus on different muscle groups, pick up the pace for a little cardio, combine movements to improve flow, introduce props such as veils and finally end with a cool down.

Whether you join us for fun or fitness, you will find that bellydancing is mesmerizing and helps develop confidence, grace, and empowerment while increasing flexibility & toning your entire body.